East Coast girl with a West Coast heart...

I'm a Jersey girl, born and raised, and in my youth, Kix and Tastykakes made up the majority of my diet (though occasionally mixed in some ham sandwiches and "Beefy Bean and Biscuit Bake," a family favorite).

When I went away to college in NYC, my habits caught up with me - my face looked like a pizza and all my hair fell out. TERRIFYING. On top of that, I suffered from depression, anxiety, weight gain, bloating, indigestion, acid reflux, headaches, early onset rheumatoid arthritis, and insane PMS.

All of this forced me to seek a different path.

After countless hours of research and self-experimentation, I made the connection that what we put into our bodies - physically, emotionally and mentally - can affect our moods and overall well-being.

In 2006, I became a Certified Holistic Health Counselor, after graduating from the Institute for Integrative Nutrition - the most forward-thinking nutrition school in the world.

For the past 15 years, I've dedicated myself to healing every single one of my ailments, and the results have been pretty amazing. No more acid reflux, indigestion, insane PMS, sugar cravings, daily headaches, depression or early onset RA.  

Now, I'm on a mission to help those like myself transform themselves into the vibrant, healthy, beautiful people they long to be.

Using a vast arsenal of holistic practices, I work with motivated and passionate professionals and artists who seek more balance in their lives amidst a hectic and stressful schedule.  

Currently, Iā€™m based in Los Angeles, but I work with people all over the country, thanks to Skype.  

If you are ready to make some dramatic changes in your life, send me a message!

It's time to get RUW.