Day 16 - Cleanse 2017

I started adding this puppy to my morning smoothie, and I'm loving it!

DDR Prime is a component of my cleanse, and provides antioxidant protection and supports a healthy response to cellular stressors. So it's the ultimate detoxifier. I add 1-2 drops of Peppermint essential oil to the mix, and then I have a super smoothie of nutrient-dense compounds that tastes like a mint chocolate-chip milkshake but is 100% vegan. ✨

1 cup coconut milk
1 large banana
1 small avocado
Handful cacao nibs
Handful spinach
1-2 drops Peppermint essential oil
4 drops DDR Prime
1 TB maple syrup (optional)
3 ice cubes
Sprinkle of cinnamon

Healthy indulgence. xo
*If you'd like to try a free sample of essential oils, please email me at amanda@realurbanwellness.com with "Free sample" in the subject line. You can also follow this link to purchase from my site: mydoterra.com/amandabroomell. All of my customers receive free coaching to learn how to safely and effectively use your oils for significant health improvements.